If you’re looking for a place to
begin your exploration of and
journey with the Ever Better
Life Principles…
You have found it!
The Ever Better Life Basics courses provide you with a powerful framework for:
Mentally organizing your life experience…
Understanding yourself at a deeper level…
And developing the awareness you need to translate this new understanding of yourself into the kinds of sustainable positive changes that you want to see in how you think, feel, behave, and create your life.
In How Your Mind Works & Why You Do The Things You Do, you’ll enjoy a guided tour of the Life Loop…
Which is our “30,000 foot view,” 7-step model of how you participate in creating:
Your internal experience…
You behaviors…
And your external reality.
The Life Loop plays an important role in the Ever Better Life Course and our 10-week Awareness School program…
So familiarizing yourself with the basics via this program and the exercises contained within it is a great way to create major changes for yourself now while also laying a solid foundation for any additional work you choose to do in the future.
In Banish Bad Behavior/Become A Better You, we zoom on Step-6 of the Life Loop and pay attention to an area that causes a lot of stress and trouble for people:
Habits and behavior.
This course is all about examining you behavior in a new way…
Using the awareness you are developing to form a new, more resourceful
relationship to both “good” and “bad” behaviors in order to:
End guilt, blame, and shame…
Develop a more compassionate, understanding, loving, and competent relationship with yourself…
And consistently “do things that feel good to have done.”
