Physical Performance Self-Devaluations Suite

[Upper and Lower Body courses]

What you'll get:

• Upper Body 2.4 hours of Video Trainings & MP3 Audio Downloads
•  Lower Body 2.2 hours of Video Trainings & MP3 Audio Downloads
• Workbook for Upper and Lower Body Courses (25 pages & 28 pages)
• Notepacks for Upper and Lower Body Courses (26 pages & 38 pages)