Resolve Refresh: Physical Performance Self-Devaluation Conflicts
This month we are continuing our exploration of Self-Devaluation Conflicts and will be focusing on the theme of Physical Performance Self-Devaluation Conflicts.
For many people, the foundation of their self-concept involves their ability to work, create, perform, or play using their hands, arms, legs, or feet.
Such people can have a very difficult time accepting and moving on from poor performances or perceived failures…
These "failure" experiences can be a biological conflict shock that caught you off guard in a dramatic and isolating way that causes tissue adaptations.
When these adaptations come into resolution there is pain and inflammation which often causes further self-devaluation and getting stuck in the Self-Devaluation Vicious Cycle...
Symptoms like:
These adaptations occur when you are feeling unable, incapable, not fast enough, not sporty enough, not strong enough to perform a task or to accomplish an activity.
This can be literal in response to a physical performance failure or it can be figurative when you feel like you "can't get a handle on" or "can't kick away" a situation.
This month in our Resolve Refresh class we will be sharing our latest insights into Physical Performance Self-Devaluation Conflicts and ways for your to shift your experience both of the original conflict as well as the physical discomfort that often becomes an ongoing track.
During the second half of class we will open up for Q&A where you are welcome to ask questions and get real time coaching through your own self-devaluation life situations.
You can join us for just the single live class or you can bundle the live class with the Resolving Physical Performance Self-Devaluation course which will give you a library of videos, note packs, work books, and guided meditations on this subject matter for further study.
We hope to see you there,
Melissa & Steve